Class Timetable

We are currently offering face to face and online classes as follows:

Mondays: 6-7pm – Mixed Ability Pilates (Downs Junior School, BN1 6ED) – Term Time Only
Tuesdays: 11-11.50am – Post Natal Pilates (The Nest Family Club, BN3 3ER)
Tuesdays: 12-12.50pm – Post Natal Pilates (The Nest Family Club, BN3 3ER)
Thursdays: 6-7pm – Mixed Ability Pilates (St Bartholomew’s School, BN1 4GP)
Fridays: 10-11am – Post Natal Pilates (The Ascension Church, BN1 5GS)
Fridays: 12-1pm – Mixed Ability Pilates (Online)

To arrange your trial class please click here, fill in the contact form and tell us which session you would like to attend.

Class Locations

Downs Junior School,Rugby Road, BN1 6ED
This is where it all began! A large, spacious venue for our Mixed Ability Classes. There is metered parking available in the surrounding streets, several major bus routes within a few metres walk and it’s close to the town centre.

Please enter the school via the main entrance on Rugby Road. Once through the main blue door, please use the intercom system to the left of the locked, internal door to buzz the ‘gym’. I will then come down and let you in.

Please bring your own mat to this venue and your own small equipment if you have it (we can provide this to get you started; just let me know!).

St Bartholomew’s School,Ann Street, BN1 4GP
Another spacious venue for our Mixed Ability Classes located in the heart of the town centre. 90 minutes free parking is available in the Sainsbury’s car park opposite.

Please enter the school gym via the door opposite the exit to the Sainsbury’s store on the small pedestrianised street. The main school entrance will be closed so don’t wait here!

Please bring your own mat to this venue and your own small equipment if you have it (we can provide this to get you started; just let me know!).

The Ascension Church, Westdene, Mill Rise, BN1 5GS
This is where some of our Post Natal Classes are held. With free parking in the surrounding streets and a step-free access, this is a great venue for those bringing their little ones. We have space to accommodate buggies and there is a dedicated baby change facility.

Non-moving babies are welcome to be with you by your mat and we do have a playpen which can accommodate one or two movers.

Please bring your own mat to this venue and your own small equipment if you have it (we can provide this to get you started; just let me know!).

The Nest Family Club, Hove, 48 Cromwell Rd, BN3 3ER
This venue is where we host some of our Post Natal and Pregnancy classes. With an on-site nursery and creche, workspace and cafe, this is a real family friendly venue.

Metered parking is available in the surrounding streets and the venue is on several bus routes. Secure buggy parking is available outside the side nursery entrance and there are a few flights of stairs up to the studio so give yourself a little extra time to get in.

Non-moving babies are welcome to be with you by your mat whilst you can book your crawlers and walkers into the creche downstairs for £8 p/hr (booking in advance essential).

Mats and small equipment are provided at this venue but please feel free to bring your own if you prefer.